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	<title>Braking Boundaries</title>
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	<link>http://www.brakingboundaries.org</link>
	<description>Cycling for Humanity</description>
	<pubDate>Thu, 19 Jun 2008 02:19:27 +0000</pubDate>
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			<item>
		<title>Creating GPS routes in Korea</title>
		<link>http://www.brakingboundaries.org/creating-gps-routes-in-korea/2008/06/15/</link>
		<comments>http://www.brakingboundaries.org/creating-gps-routes-in-korea/2008/06/15/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 12:56:52 +0000</pubDate>
		<dc:creator>Jared</dc:creator>
		
		<category><![CDATA[Cycling South Korea]]></category>

		<category><![CDATA[Garmin]]></category>

		<category><![CDATA[GPS]]></category>

		<category><![CDATA[South Korea]]></category>

		<guid isPermaLink="false">http://www.brakingboundaries.org/?p=52</guid>
		<description><![CDATA[Just got back from a weekend cycling with Tom and Cave over the mountains of Saraksan. Definitely a fun ride despite the rain in the afternoon. More about this trip later but for now I have just added information on how to create cycle routes using google earth to be used with hand-held GPS devices.
You [...]]]></description>
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		</item>
		<item>
		<title>Ordering Crosso Panniers</title>
		<link>http://www.brakingboundaries.org/cross-panniers/2008/06/10/</link>
		<comments>http://www.brakingboundaries.org/cross-panniers/2008/06/10/#comments</comments>
		<pubDate>Mon, 09 Jun 2008 15:08:44 +0000</pubDate>
		<dc:creator>Jared</dc:creator>
		
		<category><![CDATA[Trip Preperation]]></category>

		<category><![CDATA[Arkel]]></category>

		<category><![CDATA[Crosso]]></category>

		<category><![CDATA[panniers]]></category>

		<category><![CDATA[rear]]></category>

		<guid isPermaLink="false">http://www.brakingboundaries.org/?p=50</guid>
		<description><![CDATA[It&#8217;s an exciting night. I am in the process of order two sets of rear panniers for myself and Katie.
They come personally recommended by Jakub Postrzygacz, granted it&#8217;s his company, but hey he&#8217;s swears by them and has done more riding than I could imagine myself doing in a life time.
Check them out at : [...]]]></description>
		<wfw:commentRss>http://www.brakingboundaries.org/cross-panniers/2008/06/10/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Braking Boundaries Site Launch</title>
		<link>http://www.brakingboundaries.org/braking-boundaries-site-launch/2008/04/07/</link>
		<comments>http://www.brakingboundaries.org/braking-boundaries-site-launch/2008/04/07/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 02:04:15 +0000</pubDate>
		<dc:creator>Jared</dc:creator>
		
		<category><![CDATA[Trip Preperation]]></category>

		<guid isPermaLink="false">http://www.brakingboundaries.org/?p=47</guid>
		<description><![CDATA[Today the Braking Boundaries website was offically went live. There is still lots of work to do on the site design and the site content, but we are one step closer to making the dream become reality.
Jared
]]></description>
		<wfw:commentRss>http://www.brakingboundaries.org/braking-boundaries-site-launch/2008/04/07/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Anmyeondo Day 5</title>
		<link>http://www.brakingboundaries.org/anmyeondo-day-5/2008/03/28/</link>
		<comments>http://www.brakingboundaries.org/anmyeondo-day-5/2008/03/28/#comments</comments>
		<pubDate>Fri, 28 Mar 2008 01:45:27 +0000</pubDate>
		<dc:creator>Jared</dc:creator>
		
		<category><![CDATA[Cycling South Korea]]></category>

		<guid isPermaLink="false">http://www.brakingboundaries.org/anmyeondo-day-5/2008/03/28/</guid>
		<description><![CDATA[Distance: 92.23km
Average: 20km/hr
Actual Cycle Time: 4:36
Weather: Sunny, cloudy
Issues: Kath - 2 flats, Kath bought new tires
The final day! We knew we had about 90kms to go before Bundang, and David and I still had another 60 to go after that, so we got up early and found some coffee and bread to eat for breakfast. [...]]]></description>
		<wfw:commentRss>http://www.brakingboundaries.org/anmyeondo-day-5/2008/03/28/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Anmyeondo Day 4</title>
		<link>http://www.brakingboundaries.org/anmyeondo-day-4/2008/03/28/</link>
		<comments>http://www.brakingboundaries.org/anmyeondo-day-4/2008/03/28/#comments</comments>
		<pubDate>Fri, 28 Mar 2008 01:43:19 +0000</pubDate>
		<dc:creator>Jared</dc:creator>
		
		<category><![CDATA[Cycling South Korea]]></category>

		<guid isPermaLink="false">http://www.brakingboundaries.org/anmyeondo-day-4/2008/03/28/</guid>
		<description><![CDATA[Distance: 118km
Average: 20.9km/hr
Actual Cycle Time: 5:38
Weather: Sunny,hot
Issues: Kath - 1 flat
We woke up nice and early, feeling the effects of the previous evening’s celebration. For the Koreans, it was the Chuseok holiday, the day they remembered their ancestors and spent time with their families. For us, it was time to start heading back to Seoul. [...]]]></description>
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		<item>
		<title>Anmyeondo Day 3</title>
		<link>http://www.brakingboundaries.org/anmyeondo-day-3/2008/03/28/</link>
		<comments>http://www.brakingboundaries.org/anmyeondo-day-3/2008/03/28/#comments</comments>
		<pubDate>Fri, 28 Mar 2008 01:41:44 +0000</pubDate>
		<dc:creator>Jared</dc:creator>
		
		<category><![CDATA[Cycling South Korea]]></category>

		<guid isPermaLink="false">http://www.brakingboundaries.org/anmyeondo-day-3/2008/03/28/</guid>
		<description><![CDATA[Distance: 72.41km
Average: 18.3km/hr
Actual Cycle Time: 3:57
Weather: Sunny / Overcast
Issues: Kath - 1 flat tire
On Monday morning, we managed to get going earlier than normal, although I  began the day with a flat tire!  We decided our destination would be the coastal resort of Anmyeoung-do, where Jared and Katie had spent some time a [...]]]></description>
		<wfw:commentRss>http://www.brakingboundaries.org/anmyeondo-day-3/2008/03/28/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Anmyeondo Day 2</title>
		<link>http://www.brakingboundaries.org/anmyeondo-day-2/2008/03/28/</link>
		<comments>http://www.brakingboundaries.org/anmyeondo-day-2/2008/03/28/#comments</comments>
		<pubDate>Fri, 28 Mar 2008 01:39:48 +0000</pubDate>
		<dc:creator>Jared</dc:creator>
		
		<category><![CDATA[Cycling South Korea]]></category>

		<guid isPermaLink="false">http://www.brakingboundaries.org/anmyeondo-day-2/2008/03/28/</guid>
		<description><![CDATA[Distance: 86.27km
Average: 20.6km/hr
Actual Cycle Time: 4:10
Weather: Overcast
Issues: Jared - 2 flats, Kath - 2 flats, Jared bought new tires
We woke up early, and made our way to a small corner store, where we had a small breakfast and some coffee. The weather was cool and a little drier than the previous day, so we where [...]]]></description>
		<wfw:commentRss>http://www.brakingboundaries.org/anmyeondo-day-2/2008/03/28/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Anmyeondo Day 1</title>
		<link>http://www.brakingboundaries.org/anmyeondo-day-1/2008/03/28/</link>
		<comments>http://www.brakingboundaries.org/anmyeondo-day-1/2008/03/28/#comments</comments>
		<pubDate>Fri, 28 Mar 2008 01:32:09 +0000</pubDate>
		<dc:creator>Jared</dc:creator>
		
		<category><![CDATA[Cycling South Korea]]></category>

		<guid isPermaLink="false">http://www.brakingboundaries.org/anmyeondo-day-1/2008/03/28/</guid>
		<description><![CDATA[Distance: 73.71km
Average: 18.6km/hr
Actual Cycle Time: 3:56
Weather: Rainy / Windy
Issues: Jared had 3 flats and a blown tube
We woke early in Bundang, eager and ready to hit the road. After packing and chatting, checking the route, updating emails, and changing Facebook profiles, the morning had disappeared. A quick stop for some bread at the bakery, and [...]]]></description>
		<wfw:commentRss>http://www.brakingboundaries.org/anmyeondo-day-1/2008/03/28/feed/</wfw:commentRss>
		</item>
		<item>
		<title>5 Day Bike to Anmyeondo</title>
		<link>http://www.brakingboundaries.org/5-day-bike-trip-to-anmyeondo/2008/03/28/</link>
		<comments>http://www.brakingboundaries.org/5-day-bike-trip-to-anmyeondo/2008/03/28/#comments</comments>
		<pubDate>Fri, 28 Mar 2008 00:53:56 +0000</pubDate>
		<dc:creator>Jared</dc:creator>
		
		<category><![CDATA[Cycling South Korea]]></category>

		<guid isPermaLink="false">http://www.brakingboundaries.org/5-day-bike-trip-to-anmyeondo/2008/03/28/</guid>
		<description><![CDATA[The cycle adventure begins! Our plan – 5 days of cycling from Bundang
(East Seoul) to the West coast of Korea. Our goal; between 100 and 150 km’s per day. Jared created a beautiful route that took us through farm roads, countryside, all the way to the coast, and then back through valleys, mountains and around [...]]]></description>
		<wfw:commentRss>http://www.brakingboundaries.org/5-day-bike-trip-to-anmyeondo/2008/03/28/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bundang - Anyang Loop</title>
		<link>http://www.brakingboundaries.org/bundang-anyang-loop/2008/03/28/</link>
		<comments>http://www.brakingboundaries.org/bundang-anyang-loop/2008/03/28/#comments</comments>
		<pubDate>Fri, 28 Mar 2008 00:38:18 +0000</pubDate>
		<dc:creator>Jared</dc:creator>
		
		<category><![CDATA[Cycling South Korea]]></category>

		<guid isPermaLink="false">http://www.brakingboundaries.org/bundang-anyang-loop/2008/03/28/</guid>
		<description><![CDATA[Route Description: One of my favorite rides around Seoul. Starting from Bundang follow the TanCheon bike track up to the Han River and take a left. Continue along the Han past the 63 Building and Yeouido until you meet the AnyangCheon which is the stream/river to Anyang. From here follow the track on the left [...]]]></description>
		<wfw:commentRss>http://www.brakingboundaries.org/bundang-anyang-loop/2008/03/28/feed/</wfw:commentRss>
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